<- Back to Training & Events Calendar
- This event has passed.
Event Series:
Chronic Pain Self-Management Program, Own Your Health
Chronic Pain Self-Management Program, Own Your Health
March 7, 2019 @ 9:30 am - 12:00 pm
Own Your Own Health Empowers YOU to take charge of your own health by joining a program proven to work. No cost. Registration Required—Visit barringtonlibrary.org
Thursdays, 2/14 – 3/21
• Manage pain.
• Improve your sleep.
• Manage your medications.
• Eat healthier.
• Improve communications with family and doctors.
• Be more active.
• Use action plans and problem-solving for more confident decision-making.